Join Julia Mader for 2 informative and interactive days exploring the ancient East Indian science of Ayurveda

Saturday, June 27th 10am - 2pm Basic Ayurvedic Principles and Practices

Using Ayurveda, the ancient science of self-healing, you will learn your own personal prakriti (constitution), and ways to maintain balance physically, emotionally, and mentallly (Prerequisite for Cooking workshop being held the following day) Cost: $80.00

Sunday, June 28th 10am - 4pm Cooking from an Ayurvedic Perspective

Learn how to prepare basic Ayurvedic dishes to manage your well being through the seasons and as you age....

You must have a basic understanding of Ayurvedic principles and practices for this workshop; see above) Cost: $90.00

Cost of both workshops combined (Saturday and Sunday): $150.00

(Pre - registration required.  Call  or  Email  to book your spot!)

Julia Mader lives and works at her Rasayana Ayurvedic Retreat in central Florida. She has studied extensively in India and North America with world renowned Ayurvedic experts Robert Svoboda and Vasant Lad.

www.ayurvedicretreat.com